:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2012__09__20120920-127677-LatAmCuisine-Refried-Beans-PRIMARY-510b6a6d7c3b4045a36dff389af992e4.jpg?w=1200&resize=1200,0&ssl=1 "Floor Beans (Refried Beans) Recipe")
Phrase:
- At quarter-hour of cooking, beans will seemingly be thick nevertheless nonetheless comfy and a bit runny. They may be served presently if a thicker, barely drier consistency simply is not desired.
Ground Beans (Refried Beans) Recipe
Prepare dinner dinner Mode
(Protect show display awake)
-
4 (14-ounce) cans purple kidney or black beansrinsed and drained
-
1 cup water
-
1/4 cup lard or 6 strips bacon, chopped
-
1 small onionchopped
-
2 tablespoons packed darkish brown sugar
-
Salt and pepper
-
4 garlic clovesminced
-
1 tablespoon ketchup
-
2 teaspoons Worcestershire sauce
-
2 teaspoons yellow mustard
-
1/3 cup cracklingscrumbled
-
1/4 cup crumbled cotija cheese
-
Purée 2 cans beans and 1/2 cup water in blender until clear. Change to large bowl. Purée remaining 2 cans beans and remaining 1/2 cup water until clear; depart in blender.
-
Heat big cast-iron skillet over medium heat. If using lard, soften in skillet. If using bacon, put together dinner until golden and crisp, about 7 minutes. With slotted spoon, change bacon to paper towel-lined plate; reserve for various use.
-
Add onion, sugar, and 1/2 teaspoon salt to skillet and put together dinner, stirring generally, until softened and lightweight golden, about 7 minutes. Add garlic and put together dinner until fragrant, about 1 minute. Scrape mixture into blender with beans and blend until clear.
-
Heat skillet over medium-high heat until beginning to smoke. Add all puréed beans and put together dinner, stirring, until beginning to thicken and darken in shade, about quarter-hour. Add ketchup, Worcestershire, and mustard, ketchup and proceed cooking, stirring and scraping bottom of pan generally, until beans are thickened and darkened in shade, about quarter-hour. Season to model with salt and pepper. Sprinkle beans with cracklings and cheese; serve.
Explicit instruments
blender, big cast-iron or commonplace skillet, slotted spoon, paper towels
This Recipe Appears In
| Food regimen Data (per serving) | |
|---|---|
| 358 | Power |
| 12g | Fat |
| 48g | Carbs |
| 18g | Protein |
×
| Food regimen Data | |
|---|---|
| Servings: 4 to 6 |
|
| Amount per serving | |
| Power | 358 |
| % Daily Price* | |
| 12g | 15% |
| Saturated Fat 5g | 23% |
| 15mg | 5% |
| 1029mg | 45% |
| 48g | 17% |
| Dietary Fiber 15g | 54% |
| Full Sugars 6g | |
| 18g | |
| Vitamin C 2mg | 10% |
| Calcium 102mg | 8% |
| Iron 4mg | 21% |
| Potassium 677mg | 14% |
| *The % Daily Price (DV) tells you the way in which rather a lot a nutrient in a meals serving contributes to a every day weight reduction plan. 2,000 power a day is used for regular food regimen suggestion. | |
(Food regimen data is calculated using an ingredient database and must be thought-about an estimate.)